Fast removal of inflammation with hemorrhoids at home: Complex guide
Section 1: Understanding hemorrhoids and its inflammation
1.1. What is hemorrhoids? Hemorrhoids are the expansion and inflammation of hemorrhoidal veins located in the anus and rectum. These veins, known as hemorrhoids, have each person and play an important role in maintaining continence. However, when they increase in size and become inflamed, this leads to discomfort, pain, bleeding and other unpleasant symptoms characteristic of hemorrhoids. There are two main types of hemorrhoids: internal and external. The internal hemorrhoids develops inside the rectum and often does not cause pain, until it becomes large enough to fall out of the anus (prolapse). External hemorrhoids develops under the skin around the anus and can be more painful due to the presence of sensitive nerve endings in this area. Inflammation is a key component of the symptoms of hemorrhoids, and its rapid removal is an important goal in treatment.
1.2. Causes of inflammation of hemorrhoids: Inflammation in hemorrhoids occurs due to several factors that often act in aggregate. The main reasons are:
- Increased pressure in the rectum and anus: This can be caused by chronic constipation, prolonged straining during defecation, pregnancy, obesity, lifting weights and a long stay in a sitting position. Constant pressure leads to stretching and weakening of hemorrhoidal veins, making them more susceptible to inflammation.
- Chronic constipation and diarrhea: Both of these digestive problems can aggravate hemorrhoids. Constipation requires more straining during defecation, which increases the pressure on hemorrhoidal veins. Diarya, on the other hand, can irritate the mucous membrane of the rectum and anus, contributing to inflammation.
- Pregnancy: During pregnancy, the growing uterus exerts pressure on the veins in the pelvis and rectum. In addition, the hormonal changes occurring during pregnancy can weaken the walls of the veins, making them more prone to expansion and inflammation.
- Inflammatory diseases of the intestine (BCC): Crohn’s disease and ulcerative colitis can cause inflammation in the entire gastrointestinal tract, including the rectum and anus, increasing the risk of hemorrhoids and its inflammation.
- Age: With the age of the fabric supporting hemorrhoidal veins, weaken, which makes them more vulnerable to expansion and inflammation.
- Heredity: There is a genetic predisposition to the development of hemorrhoids. If your parents or other close relatives had hemorrhoids, you may also have increased risk.
- Inal meals: A low fiber diet can contribute to constipation and, therefore, hemorrhoids. Excessive consumption of spicy foods, alcohol and caffeine can also irritate the rectum and aggravate inflammation.
- Long -term sitting: A long stay in a sitting position, especially on a solid surface, can exert pressure on hemorrhoidal veins and contribute to their inflammation.
1.3. Symptoms of hemorrhoid inflammation: Inflammation of hemorrhoidal nodes is manifested by a number of unpleasant symptoms that can significantly reduce the quality of life. The most common symptoms include:
- Pain: Pain is one of the main symptoms of inflamed hemorrhoids. It can be stupid, aching or acute and stitching, depending on the degree of inflammation and the type of hemorrhoids (internal or external). The pain usually intensifies during defecation and can persist for some time after.
- Bleeding: Bleeding from the anus is another common symptom of hemorrhoids. Blood is usually bright red and can be visible on toilet paper, in the toilet or feces. Bleeding is usually painless, especially with internal hemorrhoids, but it can be frightening and indicate the presence of a problem.
- Itching and irritation: Inflammation can cause itching and irritation in the anus. This can be caused by the release of mucus from inflamed hemorrhoidal nodes or simply irritation of the skin around the anus.
- Edema: Inflamed hemorrhoids can swell and become noticeable, especially with external hemorrhoids. Edema can be painful and difficult to sit.
- LASTING NOCES (prolapse): Inner hemorrhoids can fall out of the anus during defecation. The fallen nodes can be painful and it can be difficult to straighten back.
- Discomfort in the seat: Due to inflammation and edema, the seat can become painful and uncomfortable.
- The feeling of incomplete bowel movements: Some people with hemorrhoids may experience a feeling of incomplete bowel movements after defecation.
1.4. Hemorrhoid diagnostics: To make a diagnosis of hemorrhoids and the exclusion of other possible causes of symptoms, you must consult a doctor, usually a proctologist. Diagnosis usually includes:
- A history of anamnesis: The doctor will ask you about your symptoms, medical history, lifestyle and family history.
- Physical examination: The doctor will examine the area of the anus and rectum. This may include a finger rectal examination (at), in which the doctor introduces a finger in a glove into the rectum to assess the condition of the tissues.
- Anoscopy: This is a procedure in which the doctor uses an anoscope (a small tubular tool with backlight) to examine the inside of the anus and the lower part of the rectum.
- Sigmoidoscopy or colonoscopy: In some cases, especially if there is a suspicion of other intestinal diseases or if you have risk factors for the development of colon cancer, the doctor may recommend sigmoidoscopy or colonoscopy. These procedures allow the doctor to examine the deeper parts of the colon using a flexible endoscope.
Section 2: Home methods of quick removal of inflammation
2.1. Sitting baths: Sitting baths are one of the most effective and simple ways to relieve pain and inflammation with hemorrhoids.
- How does this work: Warm water helps to relax the muscles around the anus, improve blood circulation and reduce inflammation.
- How to spend: Fill a bath or a special sedentary bath (which can be purchased at the pharmacy) with warm (not hot!) Water so that it covers the anus area. Sit in the water for 15-20 minutes several times a day, especially after defecation.
- Additional tips: You can add a little English salt to the water (magnesium sulfate) or a decoction of chamomile to enhance the anti -inflammatory effect. After a sedentary bathtub, carefully blot the anus area with a soft towel, do not try.
2.2. Cold compresses: The use of cold to the anus can help reduce edema, pain and inflammation.
- How does this work: Cold causes narrowing of blood vessels, which reduces blood flow to inflamed hemorrhoidal nodes and, therefore, reduces edema and pain.
- How to apply: Wrap a bag of ice or frozen vegetables in a soft towel and attach to the anus area 10-15 minutes several times a day. Do not apply ice directly to the skin, as this can cause frostbite.
- Alternative options: You can use the fabric moistened in cold water as a compress.
2.3. Creams and ointments from hemorrhoids: There are many over -the -counter creams and ointments that can help alleviate the symptoms of hemorrhoids, including inflammation.
- Composition: These creams and ointments usually contain ingredients such as hydrocortisone (corticosteroid that reduces inflammation), lidocaine (local anesthetic, anesthetic), zinc oxide (protective barrier) and gamamelis (knitting agent reducing edema).
- How to apply: Apply a cream or ointment to the anus area in accordance with the instructions on the package. This is usually done several times a day, especially after defecation.
- Cautions: Do not use corticosteroid creams longer than recommended, as this can lead to thinning of the skin and other side effects. If the symptoms do not improve or worsen after using the cream, consult a doctor.
2.4. Wet napkins or soft toilet paper: The use of soft toilet paper or wet wipes instead of ordinary dry toilet paper can help prevent irritation and inflammation.
- Why is it important: Hard toilet paper can injure sensitive skin around the anus, aggravating inflammation and causing itching.
- Recommendations: Choose soft, non -armed toilet paper or use wet wipes specially designed to care for the anus area. Avoid napkins containing alcohol or fragrances, as they can irritate the skin. Gently get wet the anus area after defecation, do not trite.
- Alternative: After defecation, you can rinse the anus area with warm water.
2.5. Diet rich in fiber: An increase in fiber consumption can help prevent constipation and make a stool softer, which reduces pressure on hemorrhoids during defecation.
- How does this work: Fiber adds volume to the chair, facilitating its passage through the intestines.
- Sources of fiber: Good sources of fiber are fruits (apples, bananas, berries), vegetables (broccoli, carrots, spinach), whole grain products (oatmeal, brown rice, whole grain bread) and beans (beans, lentils, peas).
- Recommendations: Try to consume at least 25-30 grams of fiber per day. Enter the fiber into your diet gradually to avoid gas formation and swelling of the abdomen. Drink enough water (at least 8 glasses per day) so that fiber can effectively perform its function.
2.6. Abundant drink: Enough fluid consumption helps to soften the stool and prevent constipation, which, in turn, reduces pressure on hemorrhoids.
- Recommendations: Drink at least 8 glasses of water per day. Avoid sweet carbonated drinks, coffee and alcohol, as they can dehydrate the body.
- Other fluid sources: Soups, fruits and vegetables also contain water and can help maintain water balance.
2.7. Kegel exercises: Kegel exercises strengthen the muscles of the pelvic floor, which can help improve blood circulation in the rectum and anus and reduce inflammation.
- How does this work: Strengthening the muscles of the pelvic floor helps to maintain hemorrhoids and prevent prolapse.
- How to perform: Squeeze your muscles, as if you are trying to stop urination. Hold the contraction for a few seconds, then relax. Repeat the exercise 10-15 times several times a day.
- Advantages: Kegel’s exercises can be performed anywhere and anytime, and they do not require special equipment.
2.8. Avoid a long sitting on the toilet: Long -term sitting on the toilet is pressure on hemorrhoids and can aggravate inflammation.
- Recommendations: Do not sit on the toilet longer than the necessary. Do not read and do not use the phone during defecation.
- Body position: Use the foot stand to raise your knees above the hips. This can facilitate defecation and reduce pressure on hemorrhoids.
2.9. Avoid straining: Stringing during defecation increases the pressure on hemorrhoids and can aggravate inflammation.
- Recommendations: Do not strangle during defecation. If you have a constipation, try using soft laxatives or candles with glycerin to alleviate the chair.
- Body position: Use the foot stand to raise your knees above the hips. This can facilitate defecation and reduce pressure on hemorrhoids.
2.10. Dammamelis: Hamamelis is a natural astringent that can help reduce swelling, itching and inflammation for hemorrhoids.
- How does this work: Hamamelis contains tanns that narrow the blood vessels and reduce inflammation.
- How to apply: Apply a hamamelis to the anus area using a cotton pad or a wet cloth several times a day. You can purchase ready -made napkins with hamamelis or use a liquid Hamamelis extract.
Section 3: Folk remedies for removing inflammation
3.1. Aloe Vera: Aloe Vera has anti -inflammatory and soothing properties that can help relieve pain and itching with hemorrhoids.
- How does this work: Aloe Vera contains compounds that reduce inflammation and promote wound healing.
- How to apply: Apply the Aloe Vera gel to the anus area several times a day. Make sure that you use a pure aloe vera gel that does not contain additives or flavorings that can irritate the skin.
3.2. Apple vinegar: Some people believe that apple cider vinegar can help reduce inflammation and itching with hemorrhoids.
- How does this work: Apple vinegar has antiseptic and anti -inflammatory properties.
- How to apply: Dilute apple vinegar with water in a ratio of 1: 1 and apply to the anus area using a cotton pad several times a day. Be careful, as apple cider vinegar can cause burning, especially if the skin is damaged. If you feel a strong burning sensation, stop using.
3.3. Coconut oil: Coconut oil has anti -inflammatory and moisturizing properties that can help relieve pain, itching and inflammation with hemorrhoids.
- How does this work: Coconut oil contains laurinic acid, which has antimicrobial and anti -inflammatory properties.
- How to apply: Apply a small amount of coconut oil to the anus area several times a day.
3.4. Chamomile: Chamomile has anti -inflammatory and soothing properties that can help relieve pain, itching and inflammation with hemorrhoids.
- How does this work: Chamomile contains compounds that reduce inflammation and promote muscle relaxation.
- How to apply: You can take sedentary baths with a decoction of chamomile or apply compresses moistened in a decoction of chamomile to the anus area. To prepare a decoction of chamomile, pour 2 tablespoons of dry chamomile flowers with 1 liter of boiling water and let it brew for 15-20 minutes.
3.5. Calendula: Calendula has anti -inflammatory and wound healing properties that can help relieve pain, itching and inflammation with hemorrhoids.
- How does this work: Calendula contains compounds that reduce inflammation, stimulate wound healing and have antiseptic properties.
- How to apply: You can apply ointment with calendula to the anus area or use compresses moistened in a calendula decoction. To prepare a calendula broth, pour 2 tablespoons of dry calendula flowers with 1 liter of boiling water and let it brew for 15-20 minutes.
Section 4: Prevention of hemorrhoids and inflammation
4.1. Proper nutrition: Compliance with a diet rich in fiber, and the use of a sufficient amount of liquid are key factors in the prevention of constipation and hemorrhoids.
- Recommendations: Include fruits, vegetables, whole grain products and legumes in your diet. Drink at least 8 glasses of water per day. Avoid processed foods, fatty foods and sweet carbonated drinks.
4.2. Regular physical activity: Regular physical exercises help maintain the normal functioning of the intestines and prevent constipation.
- Recommendations: Try to engage in physical exercises for at least 30 minutes a day of the day of the week. It can be walking, running, swimming, cycling or any other activities that you like.
4.3. Avoid long sitting: Long -term sitting exerts pressure on hemorrhoids and can contribute to the development of hemorrhoids.
- Recommendations: If you have a sedentary job, take breaks every 30-60 minutes to get up and walk. Use a sealing pillow to reduce the pressure on the anus area.
4.4. Proper hygiene: Compliance with the proper hygiene of the anus region helps prevent irritation and inflammation.
- Recommendations: Use soft toilet paper or wet wipes after defecation. Rinse the anus area with warm water after each visit to the toilet. Avoid the use of soap with fragrances or other products that can irritate the skin.
4.5. Timely treatment of constipation: Construction is one of the main causes of hemorrhoids.
- Recommendations: If you have constipation, consult a doctor to obtain recommendations for treatment. Do not abuse laxative, as this can lead to addiction.
4.6. Avoid straining: Stringing during defecation increases the pressure on hemorrhoids and can aggravate inflammation.
- Recommendations: Do not strangle during defecation. If you have a constipation, try using soft laxatives or candles with glycerin to alleviate the chair. Use the foot stand to raise your knees above the hips. This can facilitate defecation and reduce pressure on hemorrhoids.
4.7. The correct position of the body during defecation: The correct position of the body can facilitate defecation and reduce pressure on hemorrhoids.
- Recommendations: Use the foot stand to raise your knees above the hips. This can facilitate defecation and reduce pressure on hemorrhoids.
Section 5: When you need to consult a doctor
5.1. Bleeding: Abundant bleeding from the anus, especially if it is accompanied by other symptoms, such as weakness, dizziness or pallor, requires immediate seeing a doctor.
5.2. Strong pain: Severe pain in the anus, which does not pass after using home remedies, requires a doctor.
5.3. Littlement of nodes: If the internal hemorrhoids falls out of the anus and it cannot be corrected back, you must consult a doctor.
5.4. Suspicion of other diseases: If you have other symptoms, such as changes in the work of the intestines, weight loss, fatigue or abdominal pain, you must consult a doctor to exclude other possible causes of symptoms.
5.5. Inefficiency of home methods: If home methods do not help alleviate the symptoms of hemorrhoids within 1-2 weeks, you must consult a doctor to receive professional assistance.
Section 6: Medical methods for treating hemorrhoids
6.1. Sclerotherapy: Sclerotherapy is a procedure in which a special solution is introduced into the hemorrhoid node, which causes it to wrinkle and reduction.
6.2. Ligating with latex rings: Ligating with latex rings is a procedure in which the latex ring is superimposed on the base of the hemorrhoidal node, which leads to the cessation of the blood supply to the node and its death.
6.3. Infrared coagulation: Infrared coagulation is a procedure in which the hemorrhoidal node is cauterized by infrared radiation, which leads to its wrinkling and reduction.
6.4. Hemorrhoidctomy: Hemorrhoidctomy is the surgical removal of hemorrhoids. This procedure is usually performed in severe cases of hemorrhoids, when other treatment methods are ineffective.
6.5. ThD (transanal dearterialization of hemorrhoids): ThD is a minimally invasive surgical procedure in which arteries feeding hemorrhoidal nodes are bandaged, which leads to their decrease.
Section 7: hemorrhoids and pregnancy
7.1. The causes of hemorrhoids during pregnancy: Hemorrhoids often occurs during pregnancy due to increased pressure on the vein in the pelvis and rectum, as well as due to hormonal changes that weaken the walls of the veins.
7.2. Symptoms of hemorrhoids during pregnancy: The symptoms of hemorrhoids during pregnancy are the same as in non -pregnant women: pain, bleeding, itching and discomfort in the anus.
7.3. Hemorrhoid treatment during pregnancy: Treatment of hemorrhoids during pregnancy usually includes home methods such as sitting baths, cold compresses, diet, rich in fiber, and plentiful drink. In some cases, the doctor may recommend the use of creams and ointments safe for pregnant women. Surgical treatment of hemorrhoids during pregnancy is usually not recommended, with the exception of severe cases.
7.4. Hemorrhoid prevention during pregnancy: The prevention of hemorrhoids during pregnancy includes compliance with a diet rich in fiber, the use of a sufficient amount of liquid, regular physical exercises and avoiding prolonged sitting.
Section 8: myths and errors about hemorrhoids
8.1. Myth: Hemorrhoids are an infectious disease.
- Fact: Hemorrhoids are not an infectious disease. This is the expansion and inflammation of hemorrhoidal veins caused by various factors, such as increased pressure in the rectum, chronic constipation, pregnancy and age.
8.2. Myth: Hemorrhoids are on its own.
- Fact: In some cases, mild symptoms of hemorrhoids can go on their own. However, if the symptoms remain or worsen, you must consult a doctor to receive treatment.
8.3. Myth: Hemorrhoids always requires surgical treatment.
- Fact: In most cases, hemorrhoids can be successfully treated with home methods and over -the -counter drugs. Surgical treatment is required only in severe cases when other treatment methods are ineffective.
8.4. Myth: Hemorrhoids are a sign of cancer.
- Fact: Hemorrhoids are not a sign of cancer. However, bleeding from the anus can be a symptom of both hemorrhoids and colon cancer. Therefore, if you have bleeding from the anus, you must consult a doctor to exclude other possible causes of symptoms.
8.5. Myth: Acute food causes hemorrhoids.
- Fact: Acute food does not cause hemorrhoids, but it can irritate the rectum and aggravate the symptoms of hemorrhoids.
Section 9: Additional tips and recommendations
9.1. Feel free to see a doctor: Hemorrhoids are a common disease, and there is nothing shameful in seeking a doctor for help.
9.2. Follow the doctor’s recommendations: If you are diagnosed with hemorrhoids, strictly follow the doctor’s recommendations for treatment and prevention.
9.3. Be patient: Treatment of hemorrhoids can take some time, so be patient and do not give up if you do not see immediate results.
9.4. Lead a healthy lifestyle: Proper nutrition, regular physical exercises and avoiding bad habits can help prevent hemorrhoids and improve your general health.
9.5. Use the correct hygiene products: The use of soft toilet paper or wet wipes after defecation can help prevent irritation and inflammation.
Section 10: Conclusion (do not include, as indicated in the instructions)
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