Treatment of hemorrhoids in pregnant women at home

Treatment of hemorrhoids in pregnant women at home: Complete management

Pregnancy is a wonderful, but physically complex period. One of the common, but delicate problems that future mothers face is hemorrhoids. This nuisance, characterized by inflammation and expansion of veins in the rectum and anus, can cause itching, pain, bleeding and discomfort. Due to physiological changes associated with pregnancy, women become especially susceptible to the development of hemorrhoids. The growing uterus exerts pressure on the pelvic organs, worsening venous outflow. Hormonal changes, especially increasing the level of progesterone, contribute to the relaxation of the walls of blood vessels, which increases the risk of hemorrhoids. Construction, also often encountered during pregnancy, can aggravate the problem.

Although in severe cases, medical intervention may be required, in many cases hemorrhoids during pregnancy can be successfully treated at home. It is important to understand that self -medication should be carried out with caution and after consulting a doctor in order to exclude other possible causes of discomfort and make sure the safety of the selected treatment methods for the pregnant woman and the child. This manual provides comprehensive information about safe and effective methods for alleviating the symptoms of hemorrhoids at home during pregnancy.

I. Understanding the problem of hemorrhoids during pregnancy

Before moving on to treatment methods, it is necessary to clearly understand what hemorrhoids are, what factors contribute to its occurrence during pregnancy and how its symptoms appear.

• Determination of hemorrhoids: Hemorrhoids are the expansion and inflammation of hemorrhoidal veins located in the rectum and anus. These veins normally help control the chair, but with increased pressure and stress, they can expand and bulge.
• The causes of hemorrhoids during pregnancy:
  • Increased uterine pressure: The growing uterus exerts pressure on the veins of the pelvis and the lower half of the vein, which returns the blood from the lower extremities to the heart. This pressure complicates the outflow of blood from hemorrhoidal veins, leading to their expansion.
  • Hormonal changes: An increase in the level of progesterone relaxes the walls of blood vessels, including hemorrhoidal veins, making them more susceptible to expansion and inflammation.
  • Constipation: Constipation, often found during pregnancy due to hormonal changes and taking iron additives, requires greater stress during defecation, which increases the pressure on hemorrhoidal veins.
  • Reducing physical activity: A decrease in physical activity during pregnancy can contribute to stagnation of blood in the pelvic area and the development of hemorrhoids.
• Symptoms of hemorrhoids during pregnancy:
  • Itching and irritation in the anus.
  • Pain, especially during defecation.
  • Bleeding from the rectum, usually noticeable on toilet paper or in the toilet.
  • A feeling of discomfort and pressure in the area of ​​the anus.
  • Loss of hemorrhoids (in more severe cases). The fallen nodes can be felt like soft cones around the anus.

II. Hemorrhoid prevention during pregnancy: warning is better than treatment

The best way to cope with hemorrhoids is to prevent its appearance. Early introduction of preventive measures can significantly reduce the risk of hemorrhoids or alleviate its symptoms if it has already appeared.

• Diet rich in fiber: Fiber is an undigested carbohydrate, which increases the volume of the stool and facilitates its passage through the intestines. Turn on in your diet products rich in fiber:
  • Fruits: Apples, bananas, pears, berries, oranges.
  • Vegetables: Broccoli, Brussels cabbage, carrots, spinach, pumpkin.
  • Whole grain products: Oatmeal, brown rice, whole grain bread, film.
  • Legumes: Beans, lentils, chickpeas.
  • Seeds: Land seeds, seeds chia.
  • Nuts: Almonds, walnuts.
  • Recommended daily dose of fiber: 25-35 grams. Start increasing the consumption of fiber gradually to avoid gas formation and bloating.
• Sufficient fluid consumption: Water is necessary to soften the stool and facilitate its passage. Dehydration can lead to constipation that exacerbate hemorrhoids.
  • Recommended daily liquid dose: 8-10 glasses of water. You can also use herbal teas, diluted juices and soups.
  • Avoid sweet carbonated drinks and coffee, as they can cause dehydration.
• Regular physical exercises: Moderate physical exercises improve blood circulation, prevent constipation and strengthen the muscles of the pelvic floor.
  • Recommended types of exercises: Walking, swimming, yoga for pregnant women, Kegel exercises.
  • Consult a doctor before starting any new exercises during pregnancy.
• Avoid prolonged sitting or standing: A long stay in one position can increase the pressure on the veins in the pelvis. If you have to sit for a long time, take short breaks to get up and walk.
• Do not delay the calls to defecation: A stool delay can lead to his hardening and complicate defecation, which increases the risk of hemorrhoids.
• Use soft toilet paper and avoid severe friction. Instead, you can use wet wipes without fragrances or washed with cool water.
• Avoid straining during defecation: Stuffing exerts pressure on hemorrhoids. Try to relax and breathe deeply. You can use the leg stand to raise your knees slightly, this can facilitate defecation.
• Correct pose for defecation: The angle of inclination of the body during defecation can affect the load on the rectum. The use of a foot stand with a height of about 20 cm high to raise the knees above the level of the hips, can help straighten the anorectal angle and facilitate the passage of the chair.
• Avoid heavy cargo: The lifting of weights can increase the pressure on the veins in the pelvis. If you need to raise something heavy, bend your knees and keep your back straight.
• Wear free clothes: Faring clothes can exert pressure on the pelvis and worsen blood circulation.

III. Home remedies to alleviate the symptoms of hemorrhoids

If hemorrhoids have already appeared, there are many home remedies that can help alleviate its symptoms. It is important to remember that before using any new funds, it is necessary to consult a doctor.

• Warm sitting baths: Sitting baths are one of the most effective ways to relieve pain and itching caused by hemorrhoids. Filling a bath with warm (not hot) water to a depth of about 15 cm and sitting in it for 15-20 minutes several times a day, especially after defecation, can significantly reduce discomfort.
  • Adding Epsom’s salt: Adding a small amount of Epsom salt to water can help reduce inflammation and edema. Use about 1-2 tablespoons per bath.
  • Sitting bath alternative: If you do not have a bath, you can use a special sedentary bath, which is installed on the toilet.
• Cold compresses: Applying cold compresses to the anus can help reduce swelling and relieve pain. Wrap the ice in the thin fabric and apply to the affected area for 10-15 minutes several times a day.
• Local action creams and ointments: There are various creams and ointments that can help alleviate itching, pain and inflammation.
  • Gamamelis creams: Hamamelis is a natural astringent that can help reduce inflammation and itching. Creams with hamamelis can be purchased at a pharmacy without a prescription.
  • Creams containing hydrocortisone: Hydrocortisone is a corticosteroid that can help reduce inflammation and itching. However, creams with hydrocortisone should be used with caution during pregnancy and only as prescribed by a doctor. Long -term use can lead to side effects.
  • Lidocaine creams: Lidocaine is a local anesthetic that can help relieve pain. Lidocaine creams should also be used with caution during pregnancy and only as prescribed by a doctor.
  • Jelly: A simple petroleum jelly can create a protective barrier on the skin and reduce irritation.
  • Natural oils: Oils, such as coconut oil and olive oil, have moisturizing and anti -inflammatory properties. Applying a small amount of oil to the affected area can help relieve itching and discomfort.
• Herbal remedies: Some herbs have anti -inflammatory and soothing properties that can help alleviate the symptoms of hemorrhoids. However, it is important to remember that not all herbs are safe for use during pregnancy. Consult a doctor before using any herbal products.
  • Chamomile: Chamomile has anti -inflammatory and soothing properties. You can use chamomile tea for sedentary baths or apply compresses with chamomile tea to the affected area.
  • Aloe Vera: Aloe Vera has sedative and anti -inflammatory properties. You can apply an aloe vera gel to the affected area to facilitate itching and irritation. Make sure you use a pure aloe vera gel without additives.
  • Calendula: Calendula has anti -inflammatory and healing properties. You can use an ointment with a calendula to alleviate the symptoms of hemorrhoids.
  • Horse chestnut: Horse chestnut can help improve blood circulation and reduce inflammation. However, horse chestnut should be used with caution during pregnancy and only as prescribed by a doctor.
• Laxatives (with caution and by appointment of a doctor): If constipation is the main cause of hemorrhoids, the doctor may recommend the use of laxatives. However, not all laxatives are safe for use during pregnancy.
  • Voluminous laxatives: Volumetric laxatives (for example, psillium) increase the volume of the stool and facilitate its passage. They are considered safe for use during pregnancy, but it is important to drink enough fluids when using them.
  • The softeners of the chair: The softeners of the stool (for example, sodium document) soften the chair, facilitating its passage. They are also considered safe for use during pregnancy.
  • Avoid stimulating laxatives: Stimulating laxatives (for example, senna) stimulate intestinal motility. They are not recommended for use during pregnancy, as they can cause contractions and dehydration.
• Bulk pillow: The use of a special pillow in the form of a bagel during a seat can help reduce the pressure on the anus and alleviate discomfort.
• Hygiene: Regular washing of the anus area with warm water and soft soap after each defecation can help prevent irritation and infection. Gently dry the area with a soft towel.
• Kegel exercises: Kegel exercises strengthen the muscles of the pelvic floor, which can help improve blood circulation and reduce pressure on hemorrhoids. To perform Kegel’s exercise, squeeze the muscles, as if trying to stop urination. Hold the compression for a few seconds, then relax. Repeat the exercise several times a day.
• Sleep on the side: During sleep on the side, especially on the left, the pressure of the uterus on the lower hollow Vienna decreases, which can improve blood circulation and reduce the risk of hemorrhoids.

IV. When to consult a doctor

In most cases, hemorrhoids during pregnancy can be successfully treated at home. However, in some cases it is necessary to consult a doctor.

• Strong bleeding: If you experience severe bleeding from the rectum, see a doctor immediately.
• Strong pain: If home remedies do not help relieve pain, consult a doctor.
• The loss of hemorrhoids that do not get back: If hemorrhoids fall out and do not get better, consult a doctor.
• Suspicion of infection: If you suspect that you have an infection in the anus (for example, redness, swelling, pus), consult a doctor.
• Lack of improvement after several weeks of home treatment: If your symptoms do not improve after several weeks of home treatment, consult a doctor.
• The appearance of new symptoms: If you have any new symptoms, such as fever, chills or abdominal pain, consult a doctor.
• Anemia: Abundant bleeding with hemorrhoids can lead to anemia. The doctor may prescribe blood tests to detect anemia and, if necessary, prescribe treatment.
• Differential diagnosis: It is important to exclude other possible causes of rectal bleeding and pain, such as anal cracks, inflammatory intestinal diseases or other diseases.

V. Medical methods for treating hemorrhoids during pregnancy (as prescribed by a doctor)

In some cases, when home remedies do not help, medical treatment may be required. It is important to discuss all treatment options with a doctor in order to choose the safest and most effective option for you and your child.

• Sclerotherapy: Sclerotherapy is a procedure in which a special solution is introduced into the hemorrhoid node, which causes it to wrinkle and reduction. This procedure is usually not recommended during pregnancy, but can be considered in rare cases when other treatment methods are ineffective.
• Ligating with latex rings: Ligating with latex rings is a procedure in which a latex ring is superimposed on the base of the hemorrhoidal node, which overlaps the bloodstream to the node. As a result, the knot dies and disappears. This procedure is also usually not recommended during pregnancy, but can be considered in rare cases when other treatment methods are ineffective.
• Infrared coagulation: Infrared coagulation is a procedure in which the hemorrhoidal node is cauterized by infrared radiation. This procedure is also usually not recommended during pregnancy.
• Surgical removal of hemorrhoids (hemorrhoidctomy): Surgical removal of hemorrhoids is the most invasive treatment method, which is used only in the most severe cases when other treatment methods are ineffective. This procedure is usually not recommended during pregnancy, but can be considered in emergency cases.

VI. Postpartum period

Hemorrhoids that occurred during pregnancy often passes after childbirth, when the pressure on the veins in the pelvis decreases. However, it is important to continue to observe preventive measures, such as diet, rich in fiber, sufficient fluid intake and regular physical exercises to prevent the re -appearance of hemorrhoids.

• Continue home treatment: Continue to use home remedies, such as warm sitting baths, cold compresses and local creams to alleviate the symptoms.
• Avoid constipation: Constipation can be a problem in the postpartum period, especially if you take painkillers. Continue to observe a diet rich in fiber, and drink enough liquid.
• Do not delay the calls for defecation.
• Follow the hygiene.
• Consult a doctor: If your symptoms do not improve or worsen after childbirth, consult a doctor.

VII. Nutrition for the prevention and treatment of hemorrhoids during pregnancy

Proper nutrition plays a key role in the prevention and treatment of hemorrhoids during pregnancy. A balanced diet rich in fiber and other beneficial substances can help prevent constipation, improve blood circulation and strengthen the walls of blood vessels.

• Products rich in fiber:
  • Fruits: Apples (with a peel), pears (with a peel), plums, apricots, peaches, berries (strawberries, raspberries, blueberries), citrus fruits (orange, grapefruit). Fruits contain soluble and insoluble fiber. Soluble fiber helps to soften the stool, and insoluble – to increase its volume.
  • Vegetables: Broccoli, Brussels cabbage, cauliflower, carrots, beets, spinach, leaf greens, pumpkin, zucchini. Vegetables are also a good source of vitamins and minerals necessary for health during pregnancy.
  • Whole grain products: Oatmeal, brown rice, movie, barley, whole grain bread, whole grain pasta. Avoid refined carbohydrates such as white bread and white rice, since they contain little fiber.
  • Legumes: Beans (black, red, white), lentils, chickpeas, peas. Legumes are an excellent source of protein and fiber.
  • Nuts and seeds: Almonds, walnuts, flax seeds, chia seeds, pumpkin seeds, sunflower seeds. Nuts and seeds contain useful fats, fiber and minerals.
• Products rich in antioxidants: Antioxidants help protect the cells from damage caused by free radicals. The inclusion in the diet of products rich in antioxidants can help strengthen the walls of blood vessels and reduce inflammation.
  • Berries: Blueberries, raspberries, strawberries, blackberries.
  • Dark green leafy vegetables: Spinach, cabbage, broccoli.
  • Colored vegetables: Carrots, pumpkin, sweet pepper.
  • Tea (green and black): Tea contains polyphenols that have antioxidant properties. However, consume tea in moderate quantities, as it contains caffeine.
• Routine products: Rutin is a flavonoid that strengthens the walls of blood vessels.
  • Buckwheat: Buckwheat is a good source of routine.
  • Apples: Apples (especially with a peel) contain routine.
  • Citrus: Citrus fruits also contain routine.
• Products that should be avoided or consumed in moderate quantities:
  • Processed products: Processed products, such as fast food, chips and sweets, usually contain little fiber and a lot of sugar and fat. They can contribute to constipation and aggravate hemorrhoids.
  • Acute food: Acute food can irritate the intestinal mucosa and aggravate the symptoms of hemorrhoids.
  • Caffeine: Caffeine can cause dehydration and aggravate constipation. Use caffeine in moderate quantities.
  • Alcohol: Alcohol is strictly prohibited during pregnancy and can aggravate hemorrhoids.
  • Products that cause constipation: Some products can contribute to constipation in certain people. Pay attention to which products cause constipation in you, and avoid them. Examples of such products can be bananas (unripe), white rice and cheese.
• An example of a diet for the prevention and treatment of hemorrhoids:
  • Breakfast: Oatmeal with berries and nuts, whole grain bread with avocado, yogurt with fruits and seeds of Chia.
  • Dinner: A salad of leaf herbs with vegetables, legumes and whole grain bread, lentil soup, baked fish with vegetables.
  • Dinner: Chicken or tofu with brown rice and vegetables, whole -grain flour with vegetable sauce, baked potatoes with a vegetable side dish.
  • Snacks: Fruits, vegetables, nuts, seeds, yogurt.

VIII. Psychological aspects of hemorrhoids during pregnancy

Hemorrhoids are a delicate problem that can cause not only physical discomfort, but also psychological stress. Many pregnant women are embarrassed, constrained and anxiety because of this problem.

• Disturbance and narrowing: Many women feel uncomfortable, discussing the problems associated with the anus area, even with a doctor. It is important to remember that hemorrhoids are a common problem during pregnancy, and there is nothing shameful in seeking help.
• Anxiety and fear: Bleeding from the rectum can be frightening, especially during pregnancy. It is important to remember that bleeding with hemorrhoids is usually not dangerous, but it is still necessary to consult a doctor in order to exclude other possible causes.
• Reducing self -esteem: Physical discomfort and changes in the appearance associated with hemorrhoids can negatively affect a woman’s self -esteem.
• Irritability and bad mood: The pain and discomfort caused by hemorrhoids can lead to irritability and poor mood.
• How to deal with psychological stress:
  • Discuss the problem with the doctor: Feel free to discuss your symptoms and fears with a doctor. The doctor can offer effective methods of treatment and help you cope with psychological stress.
  • Talk to loved ones: Share your feelings with a partner, friends or family members. Support for loved ones can help you cope with anxiety and stress.
  • Engage in relaxation: Practice relaxation methods such as meditation, yoga or breathing exercises to reduce stress levels.
  • Find the support group: Join the support group for pregnant women. Communication with other women who experience the same problems can help you feel less alone.
  • Take care of yourself: Give the time for classes that bring you pleasure, such as reading, listening to music or walking in the fresh air.
  • Contact the psychologist: If you experience severe stress or anxiety, contact a psychologist or psychotherapist.

IX. Frequently asked questions (FAQ)

• Is hemorrhoids dangerous for the child? Hemorrhoids in itself are not dangerous for the child. However, abundant bleeding can lead to anemia in the mother, which can negatively affect the health of the child.
• When will hemorrhoids pass after childbirth? In most cases, hemorrhoids take place within a few weeks or months after childbirth.
• Is it possible to use the candles from hemorrhoids during pregnancy? Some candles from hemorrhoids are safe for use during pregnancy, but it is necessary to consult a doctor before their use.
• Is it possible to have sex with hemorrhoids during pregnancy? Hemorrhoid sex can be painful. Discuss this issue with a doctor.
• How to avoid hemorrhoids for subsequent pregnancies? Continue to observe preventive measures, such as diet, rich in fiber, sufficient fluid consumption and regular physical exercises.
• Can hemorrhoids affect childbirth? In rare cases, hemorrhoids can complicate childbirth, especially if it is very inflamed. Discuss this issue with a doctor.

X. Additional tips

• Keep a diet and defecation: Write down what you eat and how often you have a chair. This will help you determine which products cause constipation in you, and adjust your diet.
• Feel free to ask the doctor questions: Ask the doctor all your questions about hemorrhoids and methods of its treatment.
• Be patient: The relief of the symptoms of hemorrhoids can take some time. Continue to follow the doctor’s recommendations and do not despair if you do not see immediate results.
• Remember that you are not alone: Hemorrhoids are a common problem during pregnancy. Many women experience the same symptoms as you.

This extensive guide is designed to provide expectant mothers with all the necessary information for the effective treatment of hemorrhoids at home, based on safe and proven methods. Do not forget that consultation with a doctor is mandatory before applying any methods of treatment described in this guide.