Simple hairstyles for healthy hair

Simple hairstyles for healthy hair: the path to beauty and strength

I. Fundamentals of hair health and hairstyle choice

1. Hair health definition: Healthy hair is characterized by brilliance, elasticity, lack of split ends, sufficient density and minimal loss. It is important to understand that genetics, diet, care and hairstyles play an important role in maintaining hair health.

2. The influence of hairstyles on hair health: Some hairstyles can have a negative effect on the hair, leading to damage, brittleness and loss. Tight hairstyles, such as tall tails, braids and Afrocychiki, can create excessive tension on the hair follicles, causing a traction alopecia. The use of thermal instruments (hairdries, ironing, painting) without thermal protection also damages the hair structure.

3. Choosing hairstyles depending on the type of hair: When choosing a hairstyle, it is necessary to take into account the type of hair (straight, wavy, curly, thin, thick, oily, dry, colored, damaged). For thin hair, hairstyles are not recommended that require a strong comb or the use of a large amount of styling products, as it can weight hair and make it visually more rare. For dry hair, hairstyles should be avoided that require frequent wash of the head or use of aggressive styling tools.

4. Basic rules for hair care to maintain their health:

   • The right washing of the head: Use shampoo suitable for your hair type. Do not wash your head too often so as not to dry your hair and scalp. Apply shampoo only to hair roots, and rinse the length with flowing foam. Rinse the shampoo thoroughly and use air conditioning or balm to moisturize and soften the hair.
   • Using air conditioning and masks: The air conditioner helps to close the hair scales after washing, making them smooth and shiny. Hair masks provide deep nutrition and recovery. Use masks 1-2 times a week, depending on the needs of your hair.
   • Careful combing: Comb the hair only in a dry state, starting from the tips and gradually rising to the roots. Use a comb with wide teeth or a brush with natural bristles. Avoid sudden movements so as not to damage your hair.
   • Thermal impact protection: Before using a hairdryer, ironing or curling iron, always apply a thermal protection product to your hair. Try to use the minimum temperature and do not delay the thermal tool in one place for too long.
   • Sun protection: Ultraviolet rays can damage the hair, making it dry, brittle and dull. In sunny weather, wear a headdress or use hair protection products.
   • Proper nutrition: Healthy diet, rich in vitamins, minerals and proteins, is necessary for the health of the hair. Use products containing vitamins A, B, C, D, E, iron, zinc and omega-3 fatty acids.
   • Regular haircut of the ends: A haircut of hair ends every 6-8 weeks helps to get rid of split ends and keep your hair healthy and well-groomed.

II. Simple hairstyles for short hair

1. Textured Bob: Bob is a classic hairstyle for short hair, which can be made in various variations. A textured bob is a bob that is given a texture using styling tools, such as a spray to give volume, mousse or wax. This hairstyle looks stylish and modern and does not require complex styling.

   • How to make: Apply a means to give volume to wet hair and dry it with a hairdryer using a diffuser or nozzle to give volume. After drying the hair, beat them with your hands to give the texture. If necessary, use wax or paste to emphasize individual strands.

2. Pixie with an accent on the bangs: Pixie is an ultra -short haircut that can be very stylish and feminine. The emphasis on the bangs can give Pixie additional expressiveness. The bangs can be straight, oblique, torn or textured.

   • How to make: Lay the bangs with a hairdryer and a round brush. Use hair varnish to fix the styling. The rest of the hair can be laid with a gel or wax to give it shape and texture.

3. Careless waves: Even short hair can be placed in light waves. This will add volume and textures, creating a romantic and feminine image.

   • How to make: Apply a thermal protection product to wet hair. Using a curling iron or ironing, start individual strands into light waves. After curling, beat your hair with your hands to give it a natural look.

4. Hair combed back: This hairstyle looks elegant and stylish and suitable for any occasion.

   • How to make: Apply a gel or mousse for styling wet hair. Comb the hair back and fix it with hair varnish.

5. Short tail: Even with a short haircut, you can collect hair in a small tail on the back of the head. This is a simple and practical hairstyle that is suitable for everyday wear.

   • How to make: Gather your hair in a ponytail on the back of the head and fix it with an elastic band. You can release several strands of a person to create a more careless image.

III. Simple hairstyles for medium length

1. Low bundle: A low beam is a universal hairstyle that is suitable for any occasion. It can be smooth and elegant or careless and relaxed.

   • How to make: Gather your hair in a low tail on the back of the head. Twist the tail in a bundle and fix it with hairpins. You can release several strands at the face to create a softer image.

2. High tail: A high tail is a simple and spectacular hairstyle that opens the face and emphasizes the neckline.

   • How to make: Gather your hair in a tall tail on the crown or a little lower. Fasten the tail with an elastic band. You can wrap the gum with a strand of hair to hide it.

3. Spit “Fish Tail”: The “fish tail” braid looks difficult, but in fact it is very easy to weave. It gives the image romance and originality.

   • How to make: Divide the hair into two parts. Separate a small strand from the outside of one part and throw it to the other part. Repeat the same on the other side. Continue weaving the braid until the end of the hair and fix it with an elastic band.

4. SemiPractic: The half -beam is a hairstyle in which the upper part of the hair is collected in a bundle, and the lower part remains loose. This hairstyle looks fashionable and natural.

   • How to make: Separate the upper part of the hair from ear to ear. Gather this part of the hair in a bundle on the crown or nape and fix it with an elastic band or studs.

5. Wavy hair: Wavy hair looks beautiful and natural. They can be created using various methods: curling iron, ironing, curlers or even just braid hair for the night in a braid.

   • How to make: Apply a thermal protection product to wet hair. Using a curling iron or ironing, get individual strands into the waves. After curling, beat your hair with your hands to give it a natural look. You can use a salt spray to give texture and beach effect.

IV. Simple hairstyles for long hair

1. French braid: The French braid is a classic hairstyle that never goes out of fashion. She looks elegant and neat and suitable for any occasion.

   • How to make: Start weaving a braid from the crown, gradually adding strands of hair on both sides. Continue weaving the braid until the end of the hair and fix it with an elastic band.

2. Dutch braid: The Dutch braid is weaving in the same way as French, but the strands are added from below, not from above. This creates a voluminous and embossed effect.

   • How to make: Start weaving a braid from the crown, gradually adding strands of hair from both sides, crossing it under the central strand. Continue weaving the braid until the end of the hair and fix it with an elastic band.

3. Board of ballerina: A bunch of ballerina is an elegant and sophisticated hairstyle, which is ideal for an evening exit.

   • How to make: Gather your hair in a high tail on the crown. Twist the tail in a tourniquet and wrap it around the base of the tail, forming a bundle. Fasten the beam with hairpins.

4. Loose hair with weaving: This hairstyle combines loose hair and a small pigtail, which gives the image originality and romance.

   • How to make: Remote a small pigtail at the temple or along the hair growth line. Fasten the pigtail invisible or hairpin. Leave the rest of the hair loose.

5. Hair waterfall: The hair waterfall is a beautiful and feminine hairstyle that imitates a flowing waterfall.

   • How to make: Start weaving the French braid at the temple. Instead of adding a strand of hair on top, leave it free and add a new strand from under the braid. Continue weaving a braid to another temple and fix it with an elastic band or invisible.

V. Hairstyles that contribute to the growth and health of the hair

1. Free braids: Free braids braided overnight help protect the hair from friction on the pillow, preventing brittleness and split ends. In addition, braids can stimulate hair growth by improving blood circulation in the scalp. It is important that the braids are not too tight so as not to create tension on the hair follicles.

2. Low tail: A low tail is a simple and comfortable hairstyle that does not create excessive tension on the hair. It is important to use a soft hair elastic band without metal parts so as not to damage the hair structure.

3. Big at night: The bunch at night helps to maintain the volume and shape of the hair, and also prevents confusion and brittleness. It is important that the bundle is not too tight and is located high on the crown, so as not to create discomfort during sleep.

4. Hairstyles using silk scarves: Silk scarves help protect the hair from friction and drying out. They can be used to wrap hair at night or to create various hairstyles, such as turbans or dressings.

5. Head massage: Regular head massage stimulates blood circulation in the scalp, improving the nutrition of hair follicles and promoting hair growth. Massage can be performed independently or using special massage brushes.

VI. Hair accessories and their effect on health

1. The choice of the right hair rubber bands: Avoid elastic bands with metal clamps that can damage the hair. Choose soft, seamless elastic bands that will not tear and confuse your hair. Silk gums are also a good option, as they are more delicate to the hair.

2. Using hairpins and studs: Use hairpins and studs carefully so as not to damage your hair. Avoid using too many hairpins, as this can create a hair tension.

3. The choice of hats: In sunny weather, wear a hat to protect your hair from ultraviolet rays. In cold weather, wear a hat to protect your hair from hypothermia. Choose hats made of natural materials such as cotton or wool that allow the scalp to breathe.

4. Care for hair accessories: Regularly clean hair accessories from dust and pollution. This will help prevent the spread of bacteria and keep your hair healthy.

VII. Common errors in hair care and their influence on the choice of hairstyles

1. Excessive washing of the head: Too frequent washing of the head can deprive the hair of natural oils, making it dry, brittle and dull. Try to wash your hair only as necessary, using a shampoo suitable for your hair type.

2. Using aggressive styling tools: Laying tools containing alcohol and other aggressive ingredients can damage hair. Choose tools with natural ingredients and use them moderately.

3. Incorrect combing: Combing wet hair can lead to their brittleness and damage. Comb the hair only in a dry state, starting from the tips and gradually rising to the roots.

4. Using thermal tools without thermal protection: The use of a hairdryer, ironing or curling iron without thermal protection can damage the hair structure, making it dry, brittle and second. Always use a thermal protection tool before using thermal tools.

5. Insufficient moisture: Insufficient moisture can lead to dryness, brittleness and dullness of hair. Use air conditioning, masks and hair oils to moisturize and nourish your hair.

VIII. Individual approach to choosing a hairstyle

1. Consider your lifestyle: When choosing a hairstyle, consider your lifestyle, work and hobbies. If you lead an active lifestyle, simple and practical hairstyles will suit you that will not interfere with you during sports or other activities.

2. Experiment: Do not be afraid to experiment with various hairstyles to find those that are most suitable for you. Try different styles and techniques to create your own unique image.

3. Consult with the stylist: If you find it difficult to choose a hairstyle, contact a professional stylist. The stylist will help you choose a hairstyle that will correspond to your hair type, face shape and lifestyle.

4. Listen to your feelings: Choose hairstyles in which you feel comfortable and confident. It is important that the hairstyle not only looks good, but also bring you pleasure.

IX. Maintaining hair health after creating a hairstyle

1. Remove tight hairstyles before going to bed: Remove tight hairstyles, such as braids and tails, before bedtime, to let your hair rest and avoid tension on the hair follicles.

2. Comb the hair regularly: Comb the hair regularly to remove the dust, pollution and dead cerebral cells of the scalp. This will help improve blood circulation in the scalp and stimulate hair growth.

3. Use moisturizers: Use moisturizing hair products, such as air conditioning, masks and oils to keep your hair moisturized and healthy.

4. Avoid frequent use of thermal tools: Try to avoid frequent use of a hairdryer, ironing and curling iron, as it can damage the hair. If you need to use thermal tools, always use a thermal protection product.

5. Cut the ends of the hair every 6-8 weeks: Cut the ends of the hair every 6-8 weeks to get rid of the string ends and keep your hair healthy and well-groomed.

X. Folk remedies for the health and beauty of the hair

1. Hair masks from natural ingredients: Use hair masks from natural ingredients, such as honey, egg, olive oil, coconut oil, avocado and yogurt. These ingredients are rich in vitamins, minerals and nutrients that help improve the health and beauty of the hair.

2. Hair rinsing herbs: Rinse your hair with a decoction of herbs, such as chamomile, nettle, rosemary and lavender. These herbs have soothing, anti -inflammatory and antioxidant properties that help improve the condition of the scalp and hair.

3. Head massage using natural oils: Massage the scalp using natural oils, such as burdock oil, castor oil, almond oil and jojoba oil. These oils help improve blood circulation in the scalp, strengthen hair follicles and stimulate hair growth.

4. Proper nutrition: Proper nutrition plays an important role in the health and beauty of the hair. Use products rich in vitamins, minerals and proteins, such as fruits, vegetables, nuts, seeds, eggs and meat.

5. Sufficient water use: Drink enough water to keep your hair moisturized from the inside.

A correctly selected and executed hairstyle can not only emphasize your beauty, but also contribute to hair health. Remember the proper hair care, choose hairstyles that do not create excessive tension, and use natural means to maintain the health and beauty of your hair.