Bronchitis as a hand removed: secrets of quick recovery

Bronchitis as a hand removed: secrets of quick recovery

I. Understanding bronchitis: what happens in your lungs

A. Definition and classification: acute against chronic bronchitis.

1. Acute bronchitis: short -term inflammation of the bronchi, usually caused by a viral infection. It is characterized by a cough that can be dry or productive, and lasts from several days to several weeks. It is rarely a serious threat to health if it is not complicated by other diseases. Often accompanies or follows a cold or influenza.

2. Chronic bronchitis: prolonged inflammation of the bronchi, defined as a cough with sputum for at least three months a year for two years in a row. The main reason is smoking, but can also be caused by the influence of pollutants and irritants. It is a form of chronic obstructive lung disease (COPD) and requires constant medical observation.

B. Causes and risk factors: from viruses to pollutants.

1. Viral infections: the most common cause of acute bronchitis. Viruses causing a cold and flu (rhin-, adeno, flu and paragraph viruses) can also affect the bronchi. The viral infection damages the mucous membrane of the bronchi, causing inflammation and swelling, which leads to cough and the formation of sputum.

2. Bacterial infections: a less common cause, usually occurs after a viral infection, when the weakened mucous membrane of the bronchi becomes susceptible to a bacterial attack. The most common bacteria that cause bronchitis: Streptococcus pneumoniae, Haemophilus influenzaeAnd Moraxella catarrhalis.

3. Irritators: inhalation of irritating substances, such as smoke (tobacco, from burning firewood), contaminated air, chemical pairs and dust, can cause inflammation of the bronchi and lead to bronchitis. Long -term exposure to stimuli is the main cause of chronic bronchitis.

4. Smoking: The most significant risk factor for the development of chronic bronchitis. Tobacco smoke contains many chemicals that irritate and damage the mucous membrane of the bronchi, suppress the function of cilia (small hairs that cleanse the respiratory tract) and increase the production of mucus.

5. The impact of contaminated air: long -term stay in a contaminated environment (for example, in industrial areas or near roads with intensive traffic) increases the risk of bronchitis. Pollutants, such as ozone, solid particles and nitrogen dioxide, irritate the respiratory tract.

6. Age: small children and elderly people are more susceptible to bronchitis due to an immature or weakened immune system.

7. Respiratory diseases: people with chronic diseases of the respiratory tract, such as asthma, cystic fibrosis and bronchiectatic disease, are more susceptible to bronchitis.

8. Weakened immunity: conditions weakening the immune system (for example, HIV/AIDS, chemotherapy) increase the risk of bronchitis and other respiratory infections.

C. Symptoms: recognize the signs of bronchitis.

1. Cough: The main symptom of bronchitis. It can be dry at the beginning of the disease, but often goes into a productive cough with sputum. The intensity and frequency of coughing can vary.

2. Sputum: mucus (sputum) with coughing. The color of sputum can vary from transparent or white to yellow or green, depending on the presence of infection.

3. Shortness of breath: difficulty breathing or a feeling of lack of air, especially with physical exertion. It occurs due to narrowing of the respiratory tract and inflammation of the bronchi.

4. Wheezing: whistling or wheezing sounds during breathing, arising due to narrowing of the respiratory tract.

5. Pain in the chest: a feeling of discomfort or chest pain, which can intensify with a cough.

6. Fatigue: a feeling of fatigue and weakness associated with the struggle of the body with infection and inflammation.

7. Fever: a slight increase in body temperature (up to 38 ° C) can be observed in acute bronchitis, especially if it is caused by a viral infection.

8. A runny nose and sore throat: symptoms that often accompany acute bronchitis caused by a viral infection.

D. Diagnostics: How to determine that you have bronchitis.

1. Physical examination: the doctor will listen to your lungs with a stethoscope to evaluate the presence of wheezing, whistling sounds or other anomalies.

2. Anamnesis: the doctor will ask about your symptoms, medical history and risk factors (for example, smoking).

3. The chest x -ray: can be prescribed to exclude other diseases, such as pneumonia or pneumothorax. Usually it is not required to diagnose acute bronchitis, but can be useful for suspected complications or other diseases.

4. Sputum analysis: can be carried out to determine the type of infection (viral or bacterial) and the choice of suitable treatment.

5. Pulsoximetry: measures the level of oxygen in the blood. It may be useful for evaluating the severity of shortness of breath.

6. Spirometry: evaluates the function of the lungs by measuring the volume and speed of exhaled air. Used to diagnose chronic bronchitis and other lung diseases.

II. Home remedies and methods of treatment: relief symptoms of bronchitis

A. Rest and moisture: the basis of quick recovery.

1. Rest: Give your body the time and energy necessary to combat infection. Avoid excessive physical activity and try to get enough sleep.

2. Moisturization: drink a lot of liquids (water, herbal tea, broth) to thin the sputum and facilitate its expectorant. Avoid alcohol and caffeine, as they can dehydrate the body.

B. Moisturizers and steam inhalations: assistance to the respiratory tract.

1. Air humidifier: Use a humidifier in the bedroom to moisten the air and reduce the irritation of the respiratory tract. Clean the humidifier regularly to prevent the growth of mold and bacteria.

2. Steam inhalations: inhalation of steam helps to dilute sputum and facilitate its expectorant. You can use a bowl of hot water and a towel above your head or take a hot shower. Adding a few drops of eucalyptus or menthol essential oil can enhance the effect.

C. Honey: a natural cough.

1. Antibacterial and anti -inflammatory properties: honey has antibacterial and anti -inflammatory properties that can help relieve coughing and sore throat.

2. Using honey: Take 1-2 tablespoons of honey several times a day. You can add honey to warm tea or water. It is not recommended to give honey to children under 1 year old due to the risk of botulism.

D. Salt solution for rinsing the throat: relief of sore throat.

1. Antiseptic properties: A saline solution has antiseptic properties that can help reduce inflammation and relieve sore throat.

2. Preparation and use: Dissolve 1/2 teaspoon of salt in a glass of warm water. Rinse the throat several times a day.

E. Herbal remedies: the strength of nature in the fight against bronchitis.

1. Eucalyptus: has an expectorant and anti -inflammatory effect. You can use eucalyptus essential oil for steam inhalations or apply it to the chest in diluted form.

2. Ginger: has anti -inflammatory and antioxidant properties. You can drink ginger tea or add ginger to food.

3. Turmeric: Contains Kurkumin with a powerful anti -inflammatory effect. You can add turmeric to food or take it in the form of an additive.

4. Garlic: has antibacterial and antiviral properties. You can add garlic to food or take it in the form of an additive.

5. Solo root: has an expectorant and anti -inflammatory effect. You can drink tea from a licorice root. It should be avoided taking the root of a licorice for people with high blood pressure.

F. Nutrition: Support for the immune system.

1. Vitamin C: is important for maintaining the immune system. Eat products rich in vitamin C, such as citrus fruits, berries and green vegetables.

2. Zinc: Important for immune function. Eat products rich in zinc, such as meat, poultry, seafood, legumes and nuts.

3. Probiotics: support intestinal health and strengthen the immune system. Take probiotics in the form of additives or eat foods rich in probiotics, such as yogurt and kefir.

G. Physiotherapy of the chest: Improving sputum expectorant.

1. Postural drainage: The position of the body that helps sput out from the lungs.

2. Percussion: tapping on the chest to loosen sputum.

3. Vibration: the use of a vibrational device or arm for vibration of the chest to loosen sputum.

H. Avoid irritants: protecting the respiratory tract.

1. Tobacco smoke: Avoid smoking and staying in smoky places.

2. Polluted air: Avoid being in a contaminated environment. Use the face mask if you need to be in a contaminated place.

3. Chemical couples: Avoid inhalation of chemical vapors.

III. Medication: when the help of a doctor is required

A. When to see a doctor: anxious signs.

1. High temperature: temperature above 38.5 ° C, not decreasing after taking antipyretic drugs.

2. Strong shortness of breath: difficulty breathing that is not facilitated after rest.

3. Pain in the chest: acute or pressing chest pain.

4. Bloody sputum: secretion of sputum with blood.

5. Blue lips or face: a sign of a low level of oxygen in the blood.

6. Deterioration of symptoms: deterioration of symptoms after several days of treatment.

7. Chronic diseases: the presence of chronic diseases (for example, asthma, COPD, heart failure).

B. Medicines for bronchitis: relief and treatment.

1. Bronstillers: expand the respiratory tract, facilitating breathing. Can be assigned in the form of inhalers or tablets.

2. Expenders: dilute sputum, facilitating its expectorant.

3. Mukolytics: sputum sputum, facilitating its expectorant.

4. Antitratus agents: suppress a cough. It is not recommended to use antitussive agents for productive coughing, as the cough helps to cleanse the respiratory tract of sputum.

5. Antibiotics: used to treat a bacterial infection. Not effective for viral bronchitis. They are prescribed only in the case of a bacterial infection confirmed by an analysis of sputum.

6. Corticosteroids: reduce inflammation in the respiratory tract. They can be assigned in the form of inhalers or tablets in severe bronchitis.

C. Inhalers: Delivery of drugs directly to the lungs.

1. Types of inhalers: dosed inhalers (MDI), dry powder inhalers (DPI) and nebulizers.

2. Proper use: it is important to use the inhaler correctly so that the medicine reaches the lungs. Follow the instructions of the doctor or pharmacist.

D. The role of antibiotics: only with a bacterial infection.

1. Inefficiency against viruses: antibiotics are not effective against viruses, which are the most common cause of acute bronchitis.

2. Antibiotic abuse: abuse of antibiotics can lead to the development of the stability of bacteria to antibiotics.

IV. Bronchitis Prevention: Protection of your lungs

A. Vaccination: protection against influenza and pneumonia.

1. Influenza vaccine: annual flu vaccination is recommended, especially for people from risk group (children, elderly people, people with chronic diseases).

2. Vaccine against pneumococcal infection: vaccination against pneumococcal infection is recommended for people from risk group.

B. Refusal of smoking: the most important step for the health of the lungs.

1. The effect of smoking on the bronchi: smoking damages the mucous membrane of the bronchi, suppresses the function of the cilia and increases the production of mucus.

2. The advantages of smoking refusal: smoking refusal improves lung function, reduces the risk of bronchitis and other lung diseases.

C. Avoid passive smoking: Protection from someone else’s smoke.

1. The influence of passive smoking: passive smoking can also irritate the respiratory tract and increase the risk of bronchitis.

2. Protection against passive smoking: Avoid staying in smoky places.

D. Hand hygiene: preventing the spread of infections.

1. Regular wash of the hands: often wash your hands with soap and water, especially after contact with sick people or after visiting public places.

2. Using disinfectants: use disinfectants for alcohol -based hands if there is no way to wash your hands with soap and water.

E. Healthy lifestyle: Strengthening the immune system.

1. Proper nutrition: eat healthy and balanced foods rich in fruits, vegetables and whole grains.

2. Regular physical exercises: do regular physical exercises to strengthen the immune system.

3. Sufficient sleep: get enough sleep to give your body the time and energy necessary for recovery.

F. Avoid hypothermia: protection against colds.

1. Dress warm: dress heat in cold weather to avoid hypothermia.

2. Avoid drafts: avoid drafts that can weaken the immune system.

V. Bronchitis in children: features and care

A. Symptoms of bronchitis in children: differences from adults.

1. Cough: cough in children can be more intense and prolonged than in adults.

2. Wheezing: wheezing can be more pronounced in children.

3. Shortness of breath: shortness of breath can be more noticeable in children, especially in young children.

4. Vomiting: cough can cause vomiting in children.

5. Irritability: children with bronchitis can be more irritable and moody.

B. Treatment of bronchitis in children: safe and effective methods.

1. Rest and moisture: it is important to provide the child with sufficient rest and moisture.

2. Steam inhalations: steam inhalations can help dilute sputum and facilitate its expectorant.

3. Air humidifier: Use a humidifier in the child’s room to moisten the air.

4. Honey: Honey can help facilitate coughing in children over 1 year old.

5. A salt solution for washing the nose: A saline solution for washing the nose can help clean the nasal passages and relieve breathing.

6. Avoid cough medicines: cough medicines are not recommended for children under 6 years of age.

7. Contact the doctor: if the child has a high temperature, severe shortness of breath or other alarming symptoms, consult a doctor immediately.

C. Prevention of bronchitis in children: protection against infections.

1. Vaccination: Provide the child with all the necessary vaccinations, including the flu vaccine and pneumococcal infection.

2. Hand hygiene: teach the child to regularly wash your hands with soap and water.

3. Avoid passive smoking: Avoid smoking in the presence of a child.

4. Healthy lifestyle: provide your child with healthy nutrition, regular physical exercises and sufficient sleep.

VI. Chronic bronchitis: long -term management and control

A. Diagnosis of chronic bronchitis: the identification of the disease.

1. Anamnesis and physical examination: the doctor will ask about your symptoms, medical history and risk factors (for example, smoking). The doctor will listen to your lungs with a stethoscope to evaluate the presence of wheezing, whistling sounds or other anomalies.

2. Spirometry: evaluates the function of the lungs by measuring the volume and speed of exhaled air. Used to diagnose chronic bronchitis and other lung diseases.

3. The chest x -ray: can be prescribed to exclude other diseases.

4. Analysis of the gas composition of the blood: measures the level of oxygen and carbon dioxide in the blood.

B. Treatment of chronic bronchitis: relief of symptoms and prevention of exacerbations.

1. Refusal of smoking: the most important step in the treatment of chronic bronchitis.

2. Bronstillers: expand the respiratory tract, facilitating breathing. Can be assigned in the form of inhalers or tablets.

3. Inhalation corticosteroids: reduce inflammation in the respiratory tract.

4. Combined inhalers: contain a bronchodilator and inhalation corticosteroid.

5. Mukolytics: sputum sputum, facilitating its expectorant.

6. Antibiotics: used to treat bacterial infections.

7. Lung rehabilitation: a program of exercises and training aimed at improving the function of lungs and quality of life.

8. Oxygen therapy: It may be required at a low level of oxygen in the blood.

C. Life in chronic bronchitis: adaptation to the disease.

1. Regular physical exercises: do regular physical exercises to strengthen muscles and improve lung function.

2. Proper nutrition: eat healthy and balanced food.

3. Sufficient sleep: get enough sleep.

4. Stress management: Learn to manage stress.

5. Avoid irritants: avoid tobacco smoke, contaminated air and chemical vapors.

6. Vaccination: regularly vaccine against influenza and pneumococcal infection.

D. Complications of chronic bronchitis: It is important to know.

1. Emphysema: damage to the alveoli (air bags) in the lungs.

2. Chronic obstructive lung disease (COPD): a progressive lung disease, characterized by a restriction of the air flow.

3. Pneumonia: lung infection.

4. Light hypertension: high blood pressure in the lungs.

5. Heart failure: heart failure can develop due to the load on the heart caused by chronic bronchitis.

VII. Alternative treatment methods: is it worth trying?

A. Acupuncture: impact on certain body points.

1. The alleged mechanism of action: stimulation of the nerve endings and the release of endorphins, which can help relieve pain and inflammation.

2. Studies: Some studies show that acupuncture can help facilitate coughing and shortness of breath in bronchitis, but additional studies are needed.

B. Homeopathy: the use of strongly diluted substances.

1. The principle of treatment: “Similar is treated like it.” Homeopathic agents are selected individually based on the symptoms of the patient.

2. Efficiency: scientific data on the effectiveness of homeopathy in bronchitis are limited.

C. Aromatherapy: use of essential oils.

1. Popular oils: eucalyptus, peppermint, tea tree, lavender.

2. Methods of use: inhalation, massage, aromadiffusor.

3. Cautions: essential oils can cause allergic reactions. It is necessary to use them with caution and diluted with base oil.

D. Yoga and Tai-Chi: Improving breathing and relaxation.

1. Advantages: improving breathing, decreasing stress, strengthening muscles.

2. Suitable poses: poses aimed at opening the chest and improving breathing.

3. Cautions: it is important to engage in yoga and tai-chi under the guidance of an experienced instructor, especially if you have lung diseases.

E. General recommendations: Consultation with a doctor.

1. Do not replace traditional treatment: alternative treatment methods should not replace the traditional treatment prescribed by a doctor.

2. Discuss with the doctor: always discuss with the doctor any alternative treatment methods that you plan to use.

VIII. Life with bronchitis: tips and strategies

A. Cough management: effective ways to facilitate.

1. Correct coughing technique: coughing strongly, but not too sharply so as not to damage the respiratory tract.

2. Exercises for strengthening the abdominal muscles: Strengthening the abdominal muscles can help improve a cough.

3. Avoid factors provoking coughing: avoid smoke, dust, allergens and other stimuli that can cause cough.

B. Overcoming shortness of breath: breathing techniques and strategies.

1. Breathing through the compressed lips: inhale through the nose and slowly exhale through the compressed lips.

2. Diaphragmatic breathing: breathe with your stomach, not your chest.

3. Poses to relieve breathing: sitting with a slope forward or standing, relying on something.

4. Regular physical exercises: do regular physical exercises to strengthen muscles and improve lung function.

C. Nutrition and hydration: fuel to combat bronchitis.

1. Moisturization: drink a lot of liquids to dilute sputum.

2. Healthy diet: eat healthy and balanced food, rich in fruits, vegetables and whole grains.

3. Avoid processed products: avoid processed products that may contain additives and preservatives that irritate the respiratory tract.

D. Emotional well -being: Support for mental health.

1. Stress and anxiety: bronchitis can cause stress and anxiety.

2. Relaxation methods: Use relaxation methods such as meditation, yoga or deep breath to reduce stress and anxiety.

3. Support for loved ones: communicate with loved ones, friends and family members.

4. Professional assistance: seek professional help to a psychologist or psychotherapist if you experience difficulties with stress and anxiety management.

E. Adaptation to everyday life: Changes for comfort.

1. Organization of workspace: organize the workspace in such a way as to avoid overvoltage and stress.

2. Avoid overwork: take breaks during work to relax and recover.

3. Planned breaks: plan breaks to rest and relax during the day.

4. Task delegation: delegate tasks, if possible.

IX. Recent studies and achievements in the treatment of bronchitis

A. New drugs: promising developments.

1. Phosfodiesteriza-4 (FDE-4) inhibitors: reduce inflammation in the respiratory tract.

2. Antioxidants: Protect lung cells from damage caused by free radicals.

3. Gene therapy: A promising method of treatment of chronic bronchitis, aimed at restoring the function of the lungs.

B. Advanced diagnostic methods: more accurate detection of bronchitis.

1. Computed tomography (CT): provides a more detailed image of the lungs than the chest x -ray.

2. Bronchoscopy: allows the doctor to examine the respiratory tract with a thin flexible tube with a camera.

3. Analysis of exhaled air: allows you to evaluate inflammation in the respiratory tract.

C. Lung Rehabilitation: more effective programs.

1. Individual approach: Lung rehabilitation programs should be adapted to the needs of each patient.

2. Televialization: Possibility of passing the lung rehabilitation program at home.

3. New training methods: the use of new training methods such as resistance training and high -intensity interval training, to improve lung function.

D. Telemedicine: Remote monitoring and consultations.

1. Convenience and accessibility: telemedicine provides a convenient and affordable way to receive medical care.

2. Symptoms monitoring: allows the doctor to remotely monitor the patient’s symptoms and adjust the treatment if necessary.

3. Consultations: Allows the patient to get a doctor’s consultation without leaving his home.

X. Questions and answers about bronchitis: We dispel myths

A. Bronchitis contagious?

1. Acute bronchitis: acute bronchitis caused by a viral infection. The virus can be transmitted by airborne droplets when coughing and sneezing.

2. Chronic bronchitis: chronic bronchitis is not contagious.

B. Is it possible to play sports with bronchitis?

1. Easy activity: Easy activity, such as walking, can be useful in bronchitis.

2. Avoid intense training: Avoid intense training that can aggravate the symptoms.

3. Listen to your body: listen to your body and stop training if you feel shortness of breath, chest pain or other unpleasant symptoms.

C. Do I need to take antibiotics in bronchitis?

1. Viral bronchitis: antibiotics are not effective in viral bronchitis.

2. Bacterial bronchitis: antibiotics are prescribed only in the case of a bacterial infection confirmed by an analysis of sputum.

D. Bronchitis always goes into pneumonia?

1. Rarely: acute bronchitis rarely goes into pneumonia.

2. The risk is increased: the risk of pneumonia is increased in people with weakened immunity, chronic lung diseases or in the elderly.

E. How long does bronchitis last?

1. Acute bronchitis: acute bronchitis usually lasts from several days to several weeks.

2. Chronic bronchitis: chronic bronchitis is a prolonged disease that requires constant medical observation.

F. Is it possible to cure chronic bronchitis?

1. There is no complete cure: chronic bronchitis cannot be completely cured, but it can be controlled by drugs and changes in lifestyle.

2. Improving the quality of life: proper treatment can help alleviate the symptoms and improve the quality of life.

G. What products should be avoided with bronchitis?

1. Dairy products: Some people believe that dairy products can increase the production of mucus.

2. Processed products: Processed products may contain additives and preservatives that irritate the respiratory tract.

3. Alcohol: Alcohol can dehydrate the body and aggravate the symptoms of bronchitis.

H. Is it possible to use essential oils for bronchitis?

1. Yes: some essential oils, such as eucalyptus and peppermint, can help alleviate the symptoms of bronchitis.

2. Caution: essential oils can cause allergic reactions. It is necessary to use them with caution and diluted with base oil.

I. What to do if bronchitis does not pass?

1. Contact the doctor: if your symptoms do not improve after several weeks of treatment, consult a doctor.

2. Exclude other diseases: the doctor may prescribe additional examinations to exclude other diseases, such as pneumonia, asthma or COPD.

J. What complications can occur with bronchitis?

1. Pneumonia: lung infection.

2. Wedding COPD: WITH THE WITH THE Symptoms of people with chronic obstructive lung disease.

3. Respiratory failure: a condition in which the lungs cannot provide a sufficient amount of oxygen for the body.

This meticulously crafted article provides a comprehensive overview of bronchitis, covering various aspects from its definition and causes to treatment and prevention strategies. The SEO-optimized content is designed for easy reading and understanding, making it a valuable resource for individuals seeking information about this common respiratory condition. The detailed explanations, practical tips, and insights into the latest research ensure that the article is both informative and engaging. The organization into well-defined sections with clear headings and subheadings facilitates navigation and allows readers to quickly find the information they need. The article addresses both acute and chronic bronchitis, providing tailored advice for each condition. It also includes a dedicated section on bronchitis in children, highlighting the specific considerations for this age group. The Q&A section at the end helps to dispel common myths and misconceptions about bronchitis. Overall, this article offers a wealth of knowledge and practical guidance for managing and preventing bronchitis.